Feeling overwhelmed by stress, anxiety, depression, low self-worth or grief? You're not alone. These experiences can be incredibly difficult and impact your daily life. But, meaningful change is possible with the support of an experienced therapist. I offer a safe space where you can freely express yourself and work towards lasting positive change. We'll collaborate to understand your journey and create a personalized treatment plan that addresses your specific needs. My approach draws on Cognitive Behavioral Therapy and mindfulness techniques.
I specialize in helping individuals manage anxiety, depression, low self-esteem, body image issues, communication challenges and stress. My background as a former teacher of 19 years and therapist for 12 years, including extensive experience with cancer patients and their families, has taught me one thing: Each client is unique.
I believe in collaborating with you to develop a treatment plan that empowers you to overcome your challenges and achieve your goals. Ready to start feeling better? Contact me today.
Qualifications
- In Practice for 12 Years
- Certificate from Georgia Educator Certificate - School Counseling
1620820 / 2021
- Attended Northern Illinois University, MS Counseling, Graduated 2009
Expertise and Specialties
Behavioral Issues | Peer Relationships |
Chronic Illness | Self Esteem |
Coping Skills | Sleep or Insomnia |
Grief | Stress |
Life Transitions | Suicidal Ideation |
Mood Disorders | Women's Issues |
Parenting |
Anxiety | Depression |
School Issue |
Client Focus
Treatment Approach
Finances